5 Tips for Healthier Teeth Now That We Are Officially In Summer 2017

June 6, 2017

Via: Delta Dental 

This summer, stay hydrated and healthy. But think carefully when you choose your beverage – some drinks can increase your risk of tooth decay.

Healthy Teeth This Summer | Foote Family Dental Care

1. Drink water.

Keep your mouth moist by drinking water throughout the day. This helps wash away plaque-causing bacteria and can even improve your breath.

2. Choose tap.

Fluoridated tap water strengthens your enamel, making your teeth more resistant to decay.

3. Skip the bubbles.

The acid in carbonated drinks can wear down your enamel.

4. Use a straw.

If you drink acidic beverages, reduce their contact with your teeth by using a straw and finishing the drink quickly, instead of sipping over a long period of time.

5. Try tea.

Tea contains compounds that suppress bacteria, slowing down tooth decay and gum disease. Just remember: Don’t add sugar!

 

 

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Dr. Nora Richardson-Foote and her team are eager to provide a variety of dental services, including cosmetic dentistry, family dentistry, and sedation dentistry. Call today to set up an appointment if you are in the Gonzales LA area, from Baton Rouge to Prairieville! Foote Family Dental Care - Nora Richardson-Foote D.D.S.
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